“Silverback 300”: Requires good technique and teamwork to move a lot of weight, perfect.
Athletes pair up based on comparable strength
Deadlift x 100
Push Press x 100
Hang Power Clean x 100
To be performed in order, A1 begins and completes as many reps as possible without compromising from. Any break in continuity (re-grip, catch breath, balance or make sad puppy dog eyes at trainer) and A2 immediately picks up the march to combined (A1+ A2=100) reps on that lift.