Thrusters x 200
Why 200? Most days we push our bodies to the limit and we pat ourselves on the back for our superior dedication and toughness. There are those who’s day pushes them to the limit and they persevere not only with a smile but bringing joy to others. Benjamin “Bugaboo” Abruzzo III lived such a life for 200 days before Spinal Muscular Atrophy claimed him, as it did his sister before him. Please visit a page provided by our friend Shane Gibson and read this story http://curesmawod.blogspot.com/2009/11/sma-awareness-wod-december-29-2009.html let it move you, we are not raising money just awareness for SMA. No matter how bad this workout hurts I will do it with a smile because Bugaboo set the bar high and I have no excuses.
Please post your times and comments to http://curesmawod.blogspot.com/2009/11/sma-awareness-wod-december-29-2009.html