NEW WORKOUT AT 9:30 – CrossFit Silverback

12
Apr

NEW WORKOUT AT 9:30

NEW WOMENS’ WORKOUT Mon, Wed & Fri @ 9:30 am with Casey!

It seems not all Silverbacks share my enthusiasm for starting the day at 5:00 am, that’s OK.  Get the kids off to school and some breakfast (light of course) and then come in and burn the place down with Casey.  SAME WOD, DIFFERENT SOUNDTRACK.

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