WOD: 05-04-10 – CrossFit Silverback

2 Responses

  1. Tim M

    Corrie & Johnny, sorry I misunderstood the WOD!
    Us 5:30 ‘slackers’ only did 1Rnd and we also did 100m of Lunges instead of 50/Lunges +50/FlyingBurpees.

    But on the bright side, I got home early enough to get Daniel to Soccer practice on time!

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