SATURDAY – CrossFit Silverback



9:00 am Always a great time when all the athletes from all the classes gather and pit themselves against the Saturday WOD.  Usually a little teamwork and a whole lot of competitive.  The workout  is a great time to come out and meet the Silverback Nation and hear why they do it. You may be surprised but, never disappointed.

Next Fun de Mentals I :  Next Saturday.

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