FIGHT GONE TABATA: It’s just another WOD. I enjoy watching newer athletes reaction to the more seasoned crowd as everyone puckers up at the thought of FGB. Before it was a charity event it was just another WOD. I guess that what happens when you become a celebrity. Frankly, I think Brad Pitt sits on the can and poops just like everyone else and FGB in any form is as good as any other WOD for a Monday morning.
All movements done for a 20sec work/ 10 sec rest cycle x 8. Remain at the same movement for all 8 rounds