WOD: 10-15-2010 – CrossFit Silverback

5 Responses

  1. Ryan

    Man was I bummed that I didn’t get to come today. I woke up at 4:30 but had to study for an exam. It was a 3 hour kick in the pants but I passed and after I attend the ceremony next year I will be a fellow of the academy of general dentistry (FAGD). I would have much rather rocked the box with you all.

    I know people bring kids on Saturday but is there an age limit?

  2. Marianne

    I can’t believe I missed another back squat strength session. I don’t think I have done that for 2 or more months now…..Had to go to Dripping Springs for a wedding

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