NEWS! NEWS! NEWS! – CrossFit Silverback

6
Dec

NEWS! NEWS! NEWS!

THE NEW  “FUN DE MENTALS”: This is your ticket to full membership in the Silverback Nation.  This is where we reveal the detailed how and why behind what makes our methodology so effective as well as optimizing your work in the WOD every day.

Part 1 Wednesday, Dec 8, 5:30 to 7:30

Part 2 Thursday, Dec 9,  5:30 to 7:30

MERRY CHRISTMAS!!! NOW MARK YOUR CALENDAR

DEC 18th: It’s  a Christmas Party Silverback Style!  We meet at 10:00 am, an hour later than our usual Saturday time for a Yule Tide themed WOD and follow up with the announcement of the winners and prizes for the Tears and Power Challenge, then food and fun including a “White Elephant” gift exchange (remember that thing that nobody would buy at your garage sale).  We will have a kids workout as well, so bring the family and celebrate and suffer all in the same couple of hours with time left to enjoy the rest of your Saturday.  Please RSVP on the board at the box.

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