SATURDAY (AFTER THE WOD) – CrossFit Silverback

30
Jan

SATURDAY (AFTER THE WOD)

We met today to introduce all the Silverbacks to our new partnership with “Whole 9” to understand optimal nutrition and throw down our newest challenge.

The Silverback Nation gathers to get serious about nutrition.

Check out our new nutrition page to get caught up and get more details on our “Gorilla Eating” challange.  Keep coming back to the page to keep up to date with tips, recipes, and some good old fashion motivation.

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