Many of you know I just got back from spending a challenging weekend in Austin training with Zach Even-esh and earning the title of Underground Strength Coach. Coach Even-esh, founded and runs the Underground Strength Gym in Edison NJ dealing exclusively with teen and young adult wrestlers and football players. Coach Even-esh has designed a hard core, old school strength system that makes powerful athletes optimizing every training opportunity and careful to keep these young warriors motivated and injury free.
But that’s not all!!! Many of you might know Connie who comes in at 5am. What you may not know is that her son Clint is the owner operator of CrossFit Coronado in California. When Clint (who will be moving on to the regionals in the CrossFit Games) comes to town we always look forward to he and his wife dropping in as it elevates everyones performance. One of Connie’s fellow 5am’er Ryan recently went out there and REPRESENTED the SilverBacks and got this pic.