6
May
Just heard from a friend.

Aaron visited from Colorado and demonstrated some great O-lift skills. Read what he thought of his visit.
Hey Silverbacks,
Thank you so much for accommodating me for the past 2 weeks. As an out of town crossfitter, everyone made me feel comfortable and included such that by my final workout, I very much felt like a Silverback myself.
I love your programming – great strength and crossfit work at each class. I love the buy-in, cash-out concept and the volume that you program – everything was just right. You even facilitated games prep, which was very cool.
Thanks for everything. If I’m ever in The Woodlands again, I know the first place I’ll visit…
Thanks, Aaron
Good catching a couple wods with you. I’ve been working out at Front Range Crossfit for this past week while I’ve been working and the altitude is no joke!