YOU HEARD RIGHT. TOMORROW STARTING AT 9:00
We will throw open the doors of the Silverback Nation and do whatever you want.
We will have two or three WOD’s to choose from.
Do your favorite Warm Up and Buy In at your pace.
Want to spend your time working on a skill like hand stands, kips or muscle up? AWESOME, just grab an instructor and ask your questions.
Did you miss an important one rep max or a favorite CrossFit Girl, no problem come on in and lets tackle it.