AWESOME INDEPENDENCE DAY – CrossFit Silverback

4
Jul

AWESOME INDEPENDENCE DAY

Happy Birthday to the most Kick A** nation on earth (that’s right baby I said it). and to the Silverbacks who decided to come out and start the fireworks early.

Now that's a happy little pirate crew.

 

"How many more?" Jarod does a double check on the white board during burpees.

 

CONGRATULATIONS!!! Melissa started her new job this week, unfortunately she skipped her workouts, could be that's why her push-up is beginning to smile.

 

Sitting around after the fight comparing scars. VERY SILVERBACK!

Thanks to Jonathan and Russell we have cancelled the pre-WOD cocktail hour.

 

2 Responses

  1. brad

    awesome indeed. I think the pic of Chris, Jonathan and me is the Crossfit version of “mine’s bigger than yours”.

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