That’s right, you get to mix and match. Pick any of the WOD’s from Mon – Thurs. Feel like a rematch or maybe make up one you missed and don’t forget the deadlifts. C’mon life doesn’t give you many second chances.
Kelley's muscle zen kept her up there for a while.
Nothing to see here folks just Anna, doing 5 x 5 at 220lbs.
Brad picked a big weight and stuck with it all the way through. GREAT EFFORT SILVERBACK!