Teams of 4
AMRAP 20 min
Athlete #1 15 x Sledge Hammer Swing, Run x 200m with hammer, 15x Sledge Hammer Swings
Athletes 2,3 and 4 Sled Push x 50m work divided by team concensus
When athlete one round of hammer run hammer, they trade out with another team member.
Each Round completed by Athlete 1 counts as 1 round, each 50m of sled push counts as 1 round.