DON’T FORGET ABOUT SATURDAY – CrossFit Silverback

21
Jan

DON’T FORGET ABOUT SATURDAY

8:00am  FUN de MENTALS I “Squat” If your new to the Silverback Nation this is where you need to be.   This is your second chance to catch up on your on-boarding classes and complete the “movement” series before next week’s nutrition class.

9:00am  There’s always a crowd, it’s always  a challenge and always fun!  This is a great time to come and try out the Silverback Nation for the first time.  Just come a few minutes early and let’s get you started on making fitness fun.

 (WARNING: SOMETIMES OUR IDEA OF “FUN” MAY NOT BE WHAT YOU ARE USED TO

 

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