NO SATURDAY WOD @ 9:30
Remember, we are headed out to support CrossFit at the MetroDash taking place at the Houston Farm and Ranch Club. We will be running 3 different mini challenges all day long. Come on out to help, compete or support the Silverback’s that are taking on the MetroDash’s newest obstacle. We will be located right next to the “gauntlet”, so even when we are not working there will be lots to watch all day long. See y’all out there.