IT’S FRIDAY SO YOU NEED TO DO A LITTLE RESEARCH – CrossFit Silverback

16
Feb

IT’S FRIDAY SO YOU NEED TO DO A LITTLE RESEARCH

SILVERBACK BUFFET:  Thats right, you gotta pick your poison.  Here is your chance to take on the WOD that fell on your off day.   We can work on that new skill or that thing you know really needs improvement either way, study the blog and choose wisely.

 

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