DON’T FORGET ABOUT TONIGHT – CrossFit Silverback

21
Feb

DON’T FORGET ABOUT TONIGHT

IMMEDIATELY FOLLOWING THE 6:30 IS OUR CHANCE TO SAY FARE WINDS AND FOLLOWING SEAS TO KAMEE AND JAROD AS THEY  MOVE  THIS WEEK TO PAUPAU NEW GUINEA.  Join in at 6:30 to get your workout in or come by around 7:15 as we are finishing up and have a few laughs.

Team Rolland in action.

3 Responses

  1. Jarod & Kamee Rolland

    Thanks to the Silverback nation for the great send off. Stay Silverback strong and we will see you all when we get back. Arms still hurt from Angie.

  2. BTW I want to sport Nose Feathers for Halloween this year. Need to start growing out the beard again though. Anyone want to do the face paint for me? I don’t think the spousal unit will be too impressed.

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