GOOD THINGS TO KNOW – CrossFit Silverback

1
Jun

GOOD THINGS TO KNOW

SATURDAY MORNING FUN de MENTALS 7am to 9am:  This is the best chance to get a jump start on your training in the Silverback Nation.  Then you can stay and

DO THE 9am WOD.  Sometimes different, often challenging, always fun.

THE COMPETITIVE ANIMAL:  Ready to up your fitness game and start competing around town or maybe even wider.  We will be conducting internal “competitions” and some strength/skill assessments.  If your interested stay tuned for dates and times.

31 HEROES: We are registered as a host for this great charity event on August 4, stay posted for details.

Leave a Reply