TIME TO TURN UP THE HEAT AND THE FUN – CrossFit Silverback

20
Jun

TIME TO TURN UP THE HEAT AND THE FUN

YOU HEARD THE RUMOUR MILL BUT HERE IT IS IN RED, WHITE AND BLUE.  WE WILL KICK OFF EARLY ON SATURDAY THE 30TH, 7am to 12:00pm (cause somebody stuck the 4th on a Wednesday).  IF YOU HAVE EVER WONDERED WHAT ITS LIKE TO DO “COMPETITIVE” CROSSFIT  THIS IS YOU CHANCE TO CHECK IT OUT IN THE FAMILIAR SURROUNDINGS OF THE SILVERBACK NATION.  WE WANT ANY AND ALL SILVERBACKS TO COME OUT AND SEE HOW THEIR STRENGTH AND SKILLS STACK UP WITH WOD’S FROM PAST COMPETITIONS AT OTHER AFFILIATES AND ASSESS WHAT IT WOULD TAKE TO GO TO THE NEXT LEVEL. IF YOU HAVE ANY CURIOSITY ABOUT COMPETITIVE CROSSFIT ON THE LOCAL LEVEL OR HIGHER THIS IS A GREAT OPPORTUNITY.

NO ENTRY FEE 

MEN’S AND WOMEN’S

STANDARD (Our typical as prescribed) AND SCALED (little lighter, shorter or simpler)

LOVE THE IDEA BUT DON’T FEEL READY? WE COULD STILL USE YOUR HELP AS A JUDGE AND SPECTATORS ARE DEFINITELY SOMETHING THAT MAKES COMPETITIONS FUN. 

AFTER THE COMPETITION WE GET OUR HOLIDAY ON WITH SOME GOOD GRUB AND SUDS TO REPLENISH OURSELVES AND CELEBRATE THE HOLIDAY.  MORE DETAILS TO COME (GRILL MASTER POSITION OPEN)

14 Responses

  1. If you are interested in competing please leave a comment and what division you would like to compete in.

    Levels:
    Men’s Standard
    Women’s Standard
    Men’s Scaled (lighter weight)
    Women’s Scaled (lighter weight)

    Please be honest with yourself in signing up. If you normally go RX in a workout then you will be competing in standard. If you normally do lighter weight then please sign up for Scaled. So everyone know the weights will be the same for everyone in same division. All athletes in Standard will use the same weight load. All athletes in Scaled with use the same weight load. There will not be further scaling from the weight that are written on the board for the workouts. That is why I ask you to be honest with yourself when signing up.

    Also, as Matt has said we would love for everyone to come out and cheer each other on. We need judges as this will be run in heats for every workout.

    LET THE SIGN UP BEGIN!!!!!!!!!!!!!!

  2. Joe

    I’m game too. Would go standard unless we end up heavy on the OHS. 6 months of elbow rehab has me too close to full recovery to take 3 steps back.

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