19 Jul /By admin/1 Comments/Uncategorized THE SILVERBACK BUFFETT CROSSFIT TOTAL, 220 KETTLEBELL REPS or REPPING 165 GROUND TO OVERHEAD. WOW the buffet has a lot meat on it today. You would roll out too, if you just CrossFit Totalled 1075!!!! VERY SILVERBACK Billy! Focused, you bet, Kelley did 3 rounds of 5 xClean and Jerk at 5lbs over body weight!!! Mel wasn’t far behind at 95 as she steadily improves every week.