IT’S THE WEEKEND!!!!!!! – CrossFit Silverback

12
Oct

IT’S THE WEEKEND!!!!!!!

JUST CAUSE “NANCY” WAS TOUGH DON’T GIVE UP ON THE SILVERBACK BUFFET FRIDAY!!!

Proof once again, you can find anything on the Internet.

SATURDAY MORNING OPEN GYM 0900 to 1100:  Time to work on that “goat”, the buffet will still be on the board with a couple of additions and we will be in “benevolent dictatorship” mode.  Seriously this is your time to set the agenda and use the coaches and the facility to your greatest benefit, don’t pass up the opportunity.

NO FUN de MENTALS this Saturday.  Next available 6:30 pm Tue, Wed, Thur. or use the “Contact” page to check on alternate times.

 

1 Response

Leave a Reply