DON’T GET CONFUSED…TIME CHANGE FOR SATURDAY – CrossFit Silverback

9
Nov

DON’T GET CONFUSED…TIME CHANGE FOR SATURDAY

WE ARE STILL HAVING AN OPEN GYM, BUT AT 8:00 t0 10:00.  

THIS IS BECAUSE OF THE FALL FITNESS FESTIVAL AT NUTRITION DEPOT NEARBY,  THERE WILL BE CROSSFIT, INCLUDING CURRENT and 2X  CHAMPION RICH FRONING (AND A WHOLE MESS OF TRAFFIC).

NUTRITION CLASS IS STILL 7:00 am to 9:00 am

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