CLARIFICATION: “DID YOU PAY YOUR DUES” meaning did you make all your workouts this week, not about your membership. Didn’t think about that till a couple of members asked about it last night.
Here’s a sneak peek at this weeks “Bonus”, now let’s get in here and start the weekend right.
“Bonus” 4 Rounds for Time:
5 Tire Flips
2 Muscle Ups