Guess who is kicking a$$! – CrossFit Silverback

25
Feb

Guess who is kicking a$$!

Sugar and spice make everything nice….. except diabetes!

That was a problem for 9:30am regular Reynold.

NOT ANY-MORE THROUGH DIET AND HARD WORK HE WENT FROM A H1C (blood sugar} 6.8 TO 5.5!!!

Focus and discipline always come before success.

Focus and discipline always come before success.

6 Responses

  1. Reynold

    Thanks to all the Silverbacks – especially the GIC. I really do feel great. CFSB is the best thing this old fat guy has done in a long time.

    p.s. It is fun, too!

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