CRUSHING PR’S AROUND HERE! – CrossFit Silverback

11
Apr

CRUSHING PR’S AROUND HERE!

CHECK OUT THIS SAMPLING OF BAD APENESS JUST THIS WEEK!

Jared hit the final set of KB Snatch with the 106#, guess I gotta get more bells, thanks Jared.

Jared hit the final set of KB Snatch with the 106#! Guess I gotta get more bells, thanks Jared.

Marcie, conquered the 50m Sled Push with @ 100% BW for the first time! WELL DONE MARCIE!

Marcie, conquered the 50m Sled Push with @ 100% BW for the first time! WELL DONE MARCIE!

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No my best work on the camera, but that is Cassandra M. touching the knot for the first time! A better picture of her is on our Success Page!!!

Erica busted out a new one rep for Snatch at 115!!  Sorry no photo, tell me first.

Erica busted out a new one rep for Snatch at 115!! Sorry no photo, tell me first.

And we didn't forget Kristie's first trip to the knot either.  Not bad for less than 3 months in.  KEEP IT UP!

And we didn’t forget Kristie’s first trip to the knot either. Not bad for less than 3 months in. KEEP IT UP!

These are just the most recent that the GIC got off the top of his head!!!  You ready to break that personal best, or up your training make sure you let a coach know and we will get you over the wall then party like it’s 1999 (sorry too 80’s?).

 

2 Responses

  1. Jared Dolan

    Love the pics Matt!! Time to invest in some heavier kettlebells…….OK – not too much heavier…..and maybe only one!! Also was able to follow it up with a PR on snatch yesterday at 205#……I assure you it wasn’t pretty – but it counts!!

    Thanks for all of the support and looking forward to some more PRs!!

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