Wednesday: ANOTHER PR CRUSHER! – CrossFit Silverback

18
Apr

Wednesday: ANOTHER PR CRUSHER!

TREMENDOUS JOB FROM THE SILVERBACKS YESTERDAY!!!!  Everyone pushed way out of their comfort zone.  So many of you rolled out of bed that morning and had no idea that you had a handstand in you; not to mention a handstand push-up.  You guys keep bringing the motivation and we will provide the challenge.  Congratulations to everyone who got out of their comfort zone yesterday.

Sarah, first time breaking the static hold and going for the push up

Sarah, first time breaking the static hold and going for the push up

Carmen left the static hold behind as well. BON

Carmen left the static hold behind as well. BON

John getting inverted for the first time.

John getting inverted for the first time.

 

Thomas too; first ups

Thomas too; first ups

Amanda made three.

Amanda made three.

Tim made four.  Who knew hockey players could do hand stands.

Tim made four. Who knew hockey players could do hand stands?

 

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Kaylee, finding her inner athlete in every new workout!

Mai upped her game.

Mai upped her game.

Oscar's first week, Oscars' first handstand.

Oscar’s first week, Oscars’ first handstand.

Crystal got rid of the second mat and is kipping like a champ.

Crystal got rid of the second mat and is kipping like a champ.

All that hard work and you get your first handstand.  I would grin like that too. Way to go Monica!

All that hard work and you get your first handstand. I would grin like that too. Way to go Monica!

 

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