5
Sep
AND THIS WEEKEND?
THE BUFFET IS OPEN ALL DAY FRIDAY!!!! All of this week in all its glory will be on the board, plus a kicker WOD. But you gotta show up to see what that is.
SATURDAY WE KICK OFF THE WHOLE LIFE CHALLENGE: A inventory workout, some quick measurements and we embark on a battle of healthy habits.
WE WILL REBUILD HIM, WE HAVE THE TECHNOLOGY, WE HAVE THE RESOURCES (cue the music)
Hey Matt!
I must have missed the lessons on scoring. I cannot find how to score the prelim workout.
When I get on website it shows me all my info but doesn’t explain how to record points. Also, someone said there is a iphone app – how do I get that?
Thanks for some help 🙂
Judi
All reps are worth 1pt, each 25m run is 5pts. On the app, I will have to check.