THE BUFFET LOOKS STRONG THIS WEEK – CrossFit Silverback

17
Oct

THE BUFFET LOOKS STRONG THIS WEEK

One fact is indisputable; pick up heavy things you will get stronger!

One fact is indisputable; pick up heavy things you will get stronger!

THE FRIDAY BUFFET ALL DAY LONG:  Your chance to make up that movement or WOD that your boss made you miss.  As my friends Grandfather said about going out drinking with roughnecks and rodeo cowboys, you better bring your fighting britches.

 

 

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