IT’S ANOTHER GREAT WEEKEND FOR
Thurs 7:00 pm – The CrossFit Open is drawing to a close with 14.5 a few brave souls will jump in and try it immediately following the live broadcast of the best in the world or…..
Friday all day – 14.5 will be the 5th workout on the Silverback Buffet. Don’t forget to dare your friends who missed Monday’s heart breaker to make it up or whatever day they did miss!
Saturday 9:00 am – Community WOD, The more Silvebacks here the better (Something a little different this week!)