YOU DIDN’T FORGET ABOUT THE WHOLE LIFE CHALLENGE DID YOU?
The cat is DEFINITELY PALEO, the frosting not so much.
Tomorrow we repeat our work from 9-15 and see how much we have improved over the last couple of months. If you didn’t sign up to compete that’s ok. We did this WOD gym-wide on 9-15, so everyone could compare apples to apples.
Have you been eating better? Did you make your workouts consistently?