Just in time for the 2015 CrossFit Open
The Gorilla Strong Barbell Club
CrossFit returned Olympic Weightlifting to the fore of exercise and fitness.
Tues 6:00 pm Tue long time Silverback George Paraskevopoulus will hold the first session of our Olympic lifting and
Strength club. Our early session will focus on technique development and refinement, two areas that could pay
handsomely in the coming CrossFit Open and our Friday Night Lights series.