Nutrition & Lifestyle – CrossFit Silverback

Nutrition & Lifestyle

Silverback Nutrition Coaching

Schedule a meeting with our in-house nutrition counselor: Coach Cranford

When it comes to transforming your body, what you eat is far more important than what you lift.

Ever wonder why the average gym goer can workout for years and not look much different from where they started, while some people seem able to completely transform their bodies in only a few months?

We fool ourselves into believing these people are just genetically gifted, but it’s more accurate to say that they understand nutrition and have found a way of eating that really works for their body while everyone else is just grinding.

At CF Silverback we realize that figuring out how you should eat is complicated. Few have the knowledge and the tools they need to implement the right nutrition plan for the results they’re after.   

The Silverback Nutrition Coaching Program is going to solve that problem for you. Everyone that joins the program will receive the following:

  • One on one coaching to discuss your goals and how to achieve them.
  • Comprehensive body composition analysis.
  • An individualized meal plan that is tailored to your specific goals and is focused on your personal food preferences.
  • Detailed advice on food prep and how to implement the meal plan.
  • After the initial meeting, direct access to your nutrition coach via text messaging.  

With the right coaching, you will achieve the results you’re looking for. Set up an appointment with our in-house nutrition coach now by emailing

Silverback Nutrition11



Get Started Now – Schedule your FREE Intro!