Women Only – CrossFit Silverback

Women Only


Girl-rillas Only

  • For over six years our Girl-rillas “get their fit” without the men
  • A unique fun and positive vibe
  • There is no safer, more effective fitness program for women
  • Performed with intensity it makes the body respond with those keep-you-young-and-strong hormones while burning fat and toning muscle
  • The same workout, same results, as our other classes only all-female fun. Take the first step and schedule a FREE Intro. >>>link to thank you page or frontdesk hq
Get Started Now


 (NEXT CLASS STARTS SEPT 12, limited spaces)

This is our one time “Couch to Crossfit” program WOMEN only.  No matter how out of shape you feel, even if you never exercised, this program will get you up and moving toward.  We start by sitting down and learning what you want, what will success look and feel like to you.  Then you and your class will work your tails back into shape over the next 6 weeks.  Complete with nutritional counseling this is one of those rare second chances in life, don’t pass it up.  Let us show you how close you really are to a new you, SCHEDULE YOUR  FREE INTRO HERE.

Get Started Now – Schedule your FREE Intro!