CrossFit Silverback https://crossfitsilverback.com CrossFit Silverback #1 CrossFit Gym in Klein and Spring, Tx Sun, 23 Nov 2025 20:49:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://crossfitsilverback.com/wp-content/uploads/2019/10/cropped-logo-crossfit-silverback-32x32.png CrossFit Silverback https://crossfitsilverback.com 32 32 Stephanie Stamos (Owner) https://crossfitsilverback.com/coaches/stephanie-stamos/ Tue, 17 Dec 2024 16:43:30 +0000 https://crossfitsilverback.com/?post_type=portfolio&p=2699

  • Favorite movement? My favorite movement is the deadlift, and I was able to deadlift twice my body weight.
  • Hobbies or what do you enjoy outside of CrossFit? Outside of CrossFit, I enjoy hiking and traveling with my family. Life is all about making memories!
  • Favorite cheat food? My favorite cheat food is a cupcake (or two). My other vice is wine!
  • How long have you been doing CrossFit and how it has changed your life? I have been a gym rat since my high school days, but when I started CrossFit in the summer of 2012, I finally found the results I always wanted to achieve. CrossFit has improved my mental strength and built muscles I never knew existed. With these new muscles, I was able to successfully hike the Grand Canyon in a single day, bike the Houston MS 150, and complete a Tough Mudder.
  • Coaching credentials: CrossFit Level 2 Trainer
]]> Marianne Matus (Owner) https://crossfitsilverback.com/coaches/marianne-matus/ Wed, 12 Feb 2020 22:13:58 +0000 https://crossfitsilverback.com/?post_type=portfolio&p=2240

  • Favorite movement? Snatch since it is a full body movement that is always challenging!
  • Hobbies or what do you enjoy outside of CrossFit? I enjoy yardwork, gardening, cooking, going to concerts, and reading.
  • Favorite cheat food? Homemade cookies
  • How long have you been doing CrossFit and how it has changed your life? I started Crossfit in 2012, and I found a community that I did not know I was looking for. We have the same goals for a healthy lifestyle and a love of exercise.
  • Coaching credentials: CrossFit Level 2 Trainer, USA Weightlifting Level 1 Certificate

 

 

]]> Eric Lewis https://crossfitsilverback.com/coaches/eric-lewis/ Wed, 12 Feb 2020 21:53:43 +0000 https://crossfitsilverback.com/?post_type=portfolio&p=2204

  • Favorite movement? Every day I “get to” and I find enjoyment in each WOD and each lift. Each day we create workouts that allow every single athlete to learn and experience hard things and “get to” work through these hard things with others. Community is a blessing!
  • Hobbies or what do you enjoy outside of CrossFit? Spending time with my wife, Delaina, reading and walking in faith with men.
  • Favorite cheat food? Snackles-oil free chocolate granola
  • How long have you been doing CrossFit and how it has changed your life? God and CrossFit saved my life. I have been participating in CrossFit since 2011. Please come in and talk with me since I enjoy sharing my journey.
  • Coaching credentials: CrossFit Level 2 Trainer
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