CrossFit Silverback https://crossfitsilverback.com CrossFit Silverback #1 CrossFit Gym in Klein and Spring, Tx Thu, 23 Apr 2026 21:56:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://crossfitsilverback.com/wp-content/uploads/2019/10/cropped-logo-crossfit-silverback-32x32.png CrossFit Silverback https://crossfitsilverback.com 32 32 Edna McDonough (Owner) https://crossfitsilverback.com/coaches/edna-mcdonough/ Tue, 17 Dec 2024 16:41:22 +0000 https://crossfitsilverback.com/?post_type=portfolio&p=2694

  • Favorite movement? Split Jerk or anything Olympic Weightlifting
  • Hobbies or what do you enjoy outside of CrossFit? Brazilian Jiu-Jitsu
  • Favorite cheat food? Pizza
  • How long have you been doing CrossFit and how it has changed your life? Since 2013, and it has completely changed my mindset, both in life and in athletics. It has taught me that with faith and effort I can overcome anything. Nothing is too hard when I trust in God’s plan and His timing and believe in the strength He’s given me. The challenges and lessons I have faced in CrossFit have carried over into every aspect of my life. I have learned never to underestimate myself or my abilities.
  • Coaching credentials: USA Weightlifting Level 2, Precision Nutrition Level 1 Coach
  • Favorite CrossFit memory? PR’d my Power Clean at 150lbs at the 2018 CrossFit Open
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