FIRST A LITTLE FUN:
FRIDAY: It’s the Silverback Buffet where you can catch up on that workout that was on your off day or perhaps attempt the bonus.
SATURDAY: 7:00 am FUN de MENTALS, if your new this is where you need to be so that we can get you plugged all the way into the workouts. this will last two hours and you are welcome to stay for the 9:00 am WORKOUT different from what we do the rest of the week, it’s always a good time.
THE NEW BATCH OF BOOKS IS IN!!!!