On Nov 10, 1775 the Continental Congress authorized Col. Samuel Nicholas to raise two battalions of Marines. Knowing exactly the type of men he wanted the Col. immediately set up recruiting at Tun Tavern in Philadelphia, PA.
17 Burpee/ Pull Up combinations (strict push-up)
4 rounds (one for God, one for country, one for Corps and one for Chesty Puller)
Created by Steve S. @ Gym Jones San Diego