Just heard from a friend.


Just heard from a friend.

Aaron visited from Colorado and demonstrated some great O-lift skills. Read what he thought of his visit.

Hey Silverbacks,

Thank you so much for accommodating me for the past 2 weeks.  As an out of town crossfitter, everyone made me feel comfortable and included such that by my final workout, I very much felt like a Silverback myself.

I love your programming – great strength and crossfit work at each class.  I love the buy-in, cash-out concept and the volume that you program – everything was just right.  You even facilitated games prep, which was very cool.

Thanks for everything.  If I’m ever in The Woodlands again, I know the first place I’ll visit…

Thanks, Aaron

1 Response

  1. Matt Vaughan

    Good catching a couple wods with you. I’ve been working out at Front Range Crossfit for this past week while I’ve been working and the altitude is no joke!