SILVERBACK BUFFET FRIDAY!

9
Dec

SILVERBACK BUFFET FRIDAY!

That’s right, you get to mix and match. ¬†Pick any of the WOD’s from Mon – Thurs. ¬†Feel like a rematch or maybe make up one you missed.


Bonus WOD for the week!

21-15-9

OHS @ 115/75

Burpee Box Jumps (24/20)