WOD: 01-10-2010


WOD: 01-10-2010


Why do we call our group of athletes a community?

We started together, we finish together.

Of the 4 people bear crawling (one out of frame) 3 had already finished.  Welcome to the Silverback Nation.  Who supports your extra effort for excellence?  Come by and experience a better way to train.

1 Response

  1. Casey

    Guys, thank you so much for finishing with me. CF is and should be all about community. That is what sets us apart from anyone else. I have been amazed at how quickly that has formed at CFSB. It may have looked like 4 guys and a girl working out today but it was really a group of one…..Silverback Nation………..same heart, same desire, same drive, same goal.