WOD: 10-27-2010

10 Responses

  1. Casey

    12:14 w/ 135# & 24″

    I agree Tim. 10, 9, 8 & 7 felt like they would never end. My DL felt like 235lb and so did my body when I tried to get up from burpees!

    Great effort by all the Girl-rillas at 8:30! Tracey, Lindsay, Claudia and Laurie……..go girls!!

  2. Ryan

    18:34 (dead last) with 185lbs and 20″ box. This took everything out of me. I knew it would be bad half way through the first set of deadlifts.

    I was so delirious from this WOD and from Steve berating me for puting my weights up one bar clamp at a time that I sat in my car for 3 straight minutes pushing the wrong button trying to start it.

  3. Rachel

    OK – I’m a little nervous based on these comments. I plan to be there at 5AM – hope I don’t chicken out!

  4. 15:03 @ 285 : I would type more but it hurts to think. Thanks Zach, Jeremy and Anna for letting me work out with you. You guys were all business, that really helped keep me on mission.

  5. Zach

    I actually really enjoyed this combo…

    12:03 @225; probably should of went heavier on the deadlifts however the lighter weight allowed me to keep a more break neck pace through out the entire WOD.

  6. Christina

    I’m with Rachel, I hope I don’t chicken out this afternoon! I miss seeing all of the 5am er’s but I just can’t get my butt out of bed. My personal alarm clock has also been missing and will return from Milwaukee this afternoon. Have a great weekend everyone!