Same as Yesterday: No we are not stupid or lazy. Just the opposite, we expect our athletes to come into the gym with gasoline and matches ready to burn down the workout like a forest fire. It takes extra to push beyond your percieved limits and that means 2 to 3 days in row is all we expect. Take Wed or Thurs to rest and rearm and then head back into battle and make it to Sunday.
See everything we do in a workout on “Our WOD”