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CrossFit Silverback

CrossFit Silverback

CrossFit Silverback #1 CrossFit Gym in Klein and Spring, Tx

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Stephanie Stamos

  • Favorite movement? My favorite movement is the deadlift, and I was able to deadlift twice my body weight.
  • Hobbies or what do you enjoy outside of CrossFit? Outside of CrossFit, I enjoy hiking and traveling with my family. Life is all about making memories!
  • Favorite cheat food? My favorite cheat food is a cupcake (or two). My other vice is wine!
  • How long have you been doing CrossFit and how it has changed your life? I have been a gym rat since my high school days, but when I started CrossFit in the summer of 2012, I finally found the results I always wanted to achieve. CrossFit has improved my mental strength and built muscles I never knew existed. With these new muscles, I was able to successfully hike the Grand Canyon in a single day, bike the Houston MS 150, and complete a Tough Mudder.
  • Coaching credentials: CrossFit Level 2 Trainer
« Edna McDonough
Heather Eirschele »

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Contact

18300 Strack Road
STE 400
Spring, TX 77379
Get Directions
713-545-2600
silverbacktexas@gmail.com
Mo,Tu,We,Th,Fr 5:30 am – 8:00 pm; Sa 9:00 am – 10:00 am

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