I was introduced to Crossfit by a friend; and was instantly hooked. I knew from the first day that this was not going to be easy but I was willing to give it 100%. Within 4 months, I’ve lost 49 lbs. I went from 270 lbs. to 221 lbs. Needless to say I had to buy a whole new wardrobe. I went from a 43 … [Read more...] about Mario
Linda
I had gone some 40+ years without knowing anything about Crossfit. I had a membership at a “globo gym” for a while I’d do my 45 minutes on the treadmill/elliptical, do a few sit-ups etc. and go home and was surprised that the weight wasn’t coming off. I went to the first Saturday work out at … [Read more...] about Linda